Eat Well, Feel Well: A Holistic Guide to Healthy Eating

Health & Wellbeing event

  • Date: Wed 25/Jun/25
  • Time: 18:00 - 19:00
  • Venue: Westcroft Library
  • Cost: Free
  • Booking: required
  • Sponsor: Wellness with Inga https://www.wellnesswithinga.co.uk/
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Description:
Curious about how food affects your energy, mood, and overall well-being? Join us for an engaging and practical workshop on the foundations of healthy eating! ✔Learn how to nourish your body without diets or extremes ✔Understand the basics of balanced meals and mindful eating ✔Discover easy swaps and simple habits for real-life results ✔Ask questions and get actionable tips tailored to YOU

Requirements:
Free to attend, booking required

Book Now